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# Getting Started Tutorial
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```{rubric} The AnyBody Managed Model Repository (AMMR)
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```
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The AnyBody software comes along with an inbuilt model repository. This
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is the AMMR, a collection of human body models that are based on the
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latest research studies.
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**Most importantly, it comes with a set of demo models (eg: MoCap
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based walking model, cycling etc.) that can serve as a useful learning
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tool, or even as the foundations for your own modeling studies.**
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Building models from the bottom-up is described further in "{doc}`Getting Started AnyScript Programming </A_Getting_started_anyscript/intro>`".
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:::{note}
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The AnyBody software comes with an inbuilt model repository - The AnyBody Managed Model Repository (AMMR). This tutorial starts with unpacking a local version of the AMMR. You can skip to {doc}`lesson 1 <lesson1>` if you have already done this.
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:::
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Modifying the postures and motion of an existing model is introduced in "{doc}`Getting Started:Modeling <../A_Getting_started_modeling/intro>`" and the "{doc}`MakingThings Move <../Making_things_move/intro>`" tutorials.
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```{rubric} Goals for this tutorial
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```
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## Goals for this tutorial
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This tutorial takes the top-down approach and aims to accomplish the following:
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1. Create a new standing model using the Human Standing template model
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2. Learn how to load & change the posture of the human model, and use the model view window
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3. Run an inverse dynamics analysis and review the results.
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This entire tutorial relies heavily on using the AMMR described above.
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This entire tutorial relies heavily on using the AnyBody Managed Model Respository (AMMR).
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Follow the steps below to unpack a local version of the AMMR.
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# Setup the AMMR
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```{rubric} Setup the AMMR
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```
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Before you continue you must unpack the entire repository and save it on
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your hard disk. To get a copy of the AMMR press the Demo tab in the
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default. It is good practice to create a second local copy of the AMMR
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so that you do not overwrite the original AMMR folder by accident.
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```{rubric} AMMR structure
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```
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# AMMR structure
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Open a file manager and navigate to the directory where you unpacked the
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repository. You should see a folder structure that includes the
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- The **Validation** folder contains models that have been used for validation purposes, typically by comparison of the model predictions
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with experimental measurements.
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:::{rst-class} without-title
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:::
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:::{seealso}
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:::{admonition} **Continue**
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:class: seealso
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With that knowledge, you are all set to go, and you can proceed with
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{doc}`Lesson 1: Creating the standing model <lesson1>` using
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